Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, 4 May 2015

Jammy Blueberry Cupcakes


Continuing on the blueberry theme! I can't get enough of those little blue superfruits at the moment, so here's another recipe that I made up last night using blueberry preserve! I will stop soon, promise. (Then it will be raspberries...just joking. Or am I?)
I'm still using the Bonne Maman Wild Blueberry Preserve for my recipes - it has whole berries in it which makes it taste pretty authentic but I think fresh berries would create a much tangier/fruitier taste, where preserve tastes mostly of sugar! But despite that, these little cupcakes are a mouthful of joy, great with a cup of tea or for a breakfast on the go. They're like a blueberry muffin but smaller!

This recipe makes 6 cupcakes, double the quantities if you'd like a batch of 12.
You could use normal paper cupcake cases but I used a square of greaseproof paper for that rustic look.

Ingredients
6 tbsp self-raising flour
4 tbsp sugar
4 tbsp butter
1 large egg
1.5 tbsp milk
about 5 tsp blueberry preserve


Preheat the oven to 180 degrees Celsius/160 for fan assisted ovens/Gas Mark 4.
Grease your cupcake tray with oil.

  1. Spoon the flour and sugar into a bowl and mix. I ran out of caster sugar so I used demerera, which I think actually makes it more breakfast muffin-y and golden!
  2. Add the butter (softened/room temp) and the egg (beaten) and beat well. Add in the milk and keep beating the mixture until it is a smooth, creamy consistency. Then add in 2 generous teaspoons of blueberry preserve and stir it in until the mixture is a grey-blue-lilac colour! Put your preserve back in the fridge to cool down.
  3. If you're using greaseproof paper instead of cupcake cases, cut 6 squares that fit your cupcake tray and grease the non-shiny side of each with oil. Put the squares, shiny side down, into the cupcake tray by pressing them down and folding any bits that need to be folded for them to fit the tray. Remember it doesn't have to look perfect because we're being rustic!
  4. Put a dessert spoon of cake mixture into each case and poke it a bit to make sure it reaches the edges of the case. 
  5. Drop about half a teaspoon of (fridge temperature) blueberry preserve into the centre of each case. This will create the jammy middle! 
  6. Top each jammy centre with about half a dessert spoon of cake mix until you've used it all up and make sure the preserve is completely covered. Do not stir the mix inside the cases because then the jammy centre won't work!
  7. Put your lovely cupcakes in the oven. Mine took about 30 mins but all ovens are different, so cook them for 15-20 mins and then check every 5 mins until they're golden on top.
  8. Leave them to cool a little on a wire rack or a plate and then enjoy! They're very tasty when they're still warm.






Saturday, 2 May 2015

Chocolate and Blueberry Pancake Stack


We all love pancakes. I've seen a lot of amazing recipes recently for super healthy, gluten-free, wholewheat pancakes, and I seriously want to try them, but right now I only have my usual store cupboard ingredients, so I made the (fairly) unhealthy version. Sorry clean eating people! Maybe cook these on your cheat day. To be fair, even this recipe is far healthier than buying pre-made cakes, sweets or even pre-made pancakes because you can control exactly what goes in them and there are no nasty additives!

This recipe makes about 8 american-style (small and thick rather than thin like crepes) pancakes.
NOTE: no fancy equipment needed for this! I whisked it with a fork because I couldn't be bothered to find a whisk.

Ingredients
2 free range eggs
half a cup of self-raising flour
half a cup to a cup of milk (I used semi-skimmed)
pinch salt
1 tbsp sugar (I used demerera)
2 tbsp wild blueberry preserve
2 tbsp Nutella

  1. Crack your eggs into a mixing bowl or glass jug. I would strongly recommend using a jug to save on washing up! Whisk them until the whites and yolks are combined. 
  2. Add the flour bit by bit, whisking as you go, until you have a thick cake-batter consistency that's quite difficult to whisk.
  3. Now add your milk bit by bit until the mixture is runny but still reasonably thick. It should be a pale colour like normal pancake batter. Make sure it's mixed really well and stop when little air bubbles appear in the mixture when you let it rest for a few seconds. Add in a pinch of salt and the sugar and mix.
  4. Heat up a frying pan on the stove on a medium-low heat. I don't use oil because it's a non-stick pan and it would just make the batter spread out more which is not what we want for this type of pancake!
  5. Pour a small puddle of batter into the middle of the pan. Don't be tempted to swirl it around like you would with a crepe. It will spread out a little by itself as it cooks.
  6. When bubbles have appeared, flip it with a spatula. You should see this...
  7. It won't take long for the other side to cook, so keep checking it. Once it looks like this, it's ready...
  8. Slide your pancake onto your serving plate and pour in your next one. While you're waiting for the bubbles, spread your first pancake with a thin layer of nutella. It should spread really easily while the pancake is still hot. Then add the next one when it's ready and repeat until you have a yummy stack! Try not to eat them as you go along...
  9. Once you've done your last pancake, don't put nutella on the top, but instead heat up the blueberry preserve in a small pan over a low heat. I used Bonne Maman Wild Blueberry Preserve, which I found is far, far too sweet to go on toast but I plan to use it for baking and it goes amazingly with pancakes. Keep stirring it over a low heat until it starts to go runny and hot. Just before it starts to bubble, pour it over the top of your pancakes and encourage it to dribble down the sides. Now they're ready to gobble! 

Enjoy!


Thursday, 30 April 2015

Caprese Couscous



With Summer coming I've been trying to eat healthily and create light, simple dishes full of lovely British veggies. This Italian-inspired couscous is a really tasty alternative to a green salad and it takes hardly any time to prepare, so great for a quick lunch. I have my own basil plant which you can find in any big supermarket (cheaper than buying bunches of it and far more flavoursome than the dried stuff) and you should always try to buy tomatoes grown in the UK! Unless you're reading from elsewhere in which case buy tomatoes grown in your own country/state where possible!

This recipe serves 1, multiply as necessary for more people. 
It would make a great side dish with pizza!
Prep & cooking time: 10 mins total

Ingredients

2-3 medium sized tomatoes or 6-8 cherry tomatoes
40g (about half a cup) pre-cooked couscous
4 pitted olives
8 mozzarella pearls
1 tbsp balsamic vinegar
3/4 tbsp extra virgin olive oil
2 basil leaves
salt & pepper to season


  1. Pour your dry couscous into a pan and cover with just over the same quantity of boiling water. So if you used half a cup of couscous, you would need just over half a cup of water. Stir, cover with a lid and leave for 5 minutes.
  2. Slice up your tomatoes however you like, halve the olives.
  3. Once your couscous has absorbed all the water, fluff it up with a fork and then scrape it all into whatever you're eating out of, ie. a bowl or pasta dish.
  4. Add your chopped tomatoes and olives to the couscous and mix well so all the tomato juice mixes with the grains. Then add the mozzarella pearls and stir with your fork.
  5. Season with your balsamic vinegar, extra virgin olive oil, and salt and pepper to taste. Shred the basil leaves by tearing them into little pieces and throw them in. Stir well.


That's it! How simple was that?! Enjoy as a quick lunch, a side dish with Italian food or maybe even as a starter with a glass of wine before dinner. Let me know if you try it in the comments section below!




Tuesday, 17 March 2015

Easy Macaroni Cheese




Spring is finally here! Stay tuned for my pick of all the new season goodies out there, but right now I have a recipe I absolutely have to share with you. 
I've been working on my mac 'n' cheese recipe all term. It's something I'd never made before uni and had somehow got to third year without making (other than ready meal versions - one of my absolute favourites is from Amy's Kitchen). When I got round to trying it, it wasn't quite as easy as I'd imagined, and no recipe seemed to help me! So I've been practising and I've finally devised my own really simple, student-friendly version. Let me know if it works for you!

Serves 1

Ingredients
macaroni pasta (your usual quantity for one, I don't have scales!)
1 tbsp olive oil
1 tbsp plain flour
semi-skimmed or full fat milk
1 handful mature cheddar cheese, grated
about 20g grated parmesan (the type you get pre-grated to sprinkle on things)
salt & pepper to season

you will need a whisk!

  1. Throw your pasta into a pan of boiling, salted water. Let this cook while you're making the sauce, for as long as it says on the packet (usually about 10-15 mins).
  2. In a milk pan, heat up the oil for a minute, then sprinkle in the flour. Make sure the quantities of oil and flour are roughly equal. Stir or whisk them together until the mixture looks golden. (This forms a roux - you can use a chunk of butter instead of oil but I never have it in the fridge and oil works equally well). 
  3. Add milk to the pan and whisk on a low heat - I'm not sure exactly how much milk it is, but it's probably about 1.5 large mugs...basically enough to make sauce for one. Use your instincts - you can do it!
  4. Once the sauce is bubbling it will start to reduce. When you think it's thickening, add your cheeses! You can experiment with various types of cheese but I've found that cheddar on its own doesn't really work. Stir in until the cheese is melted in, then season with salt and pepper to taste.
  5. Drain the pasta and pour the sauce over it, then swirl around and make sure the pasta is fully covered in cheesy goodness. 
  6. If you have any willpower to not devour it right now, you can put the pasta in an oven-proof dish and bake it in the oven to make the top go all crispy (sprinkle with extra cheese first) but otherwise, dig in!

Saturday, 7 March 2015

Shakshouka Dipping Eggs




I've seen so many recipes lately for exotic breakfast and brunch dishes and have struggled to make the leap away from the classic Full English, crispy warm pastries or American-style fluffy pancakes, but this morning called for something a little more exciting. So I whipped up my own version of a recipe I read a few months ago on The Londoner, adjusted for student living by adding extra laziness and taking away some ingredients! It took me about half an hour in total to prep and cook and it went down very well with a grateful housemate - who I'd persuaded to join me on a very messy Friday night out with the promise of breakfast!

Serves 2

Ingredients:
1 red pepper
1 tbsp olive oil (or any oil suitable for frying)
1 carton/tin chopped tomatoes
2 or 3 large eggs - depending on how hungry you are!
Oregano and/or basil
Mild chilli powder
Worcestershire Sauce
Salt & Pepper
4 or more slices of bread for toasting, and butter!


1. Heat up the oil in a small-medium sized frying pan or skillet. Chop your pepper into small-ish chunks, remembering not to include the seeds! 
2. Soften the chopped peppers by frying them gently for a few minutes. I use the colour of the oil as a clue to whether they're soft enough - it goes orange from the juice when they're cooking.
3. Add the chopped tomatoes and stir. To make sure you don't leave any in the carton or tin, put a little water in it and swirl around before pouring into the pan. 
4. Add a splash of Worcestershire Sauce, about a teaspoon of mild chilli powder (or more if you want it extra spicy), and herbs to taste. My tomatoes had basil in them already but you could add your own to plain tomatoes, and oregano always works amazingly. Salt and tomatoes are best friends! Be generous with the salt at this point but add it gradually and taste as you go along to make sure it's not too much.  Let the mixture bubble for about 5 mins to cook off any excess water.
5. Crack in your eggs! This is the exciting part. My pan fits about 3 large eggs but it was a generous helping for two - 2 eggs would be fine. Try not to break the yolk so that you can dip in later.
6. Let it bubble away on a medium heat until the eggs are cooked - you will be able to tell because the egg white will no longer be transparent, just like poaching eggs in water. 
7. Season with black pepper and extra salt if needed, then serve in the pan (on a chopping board so you don't scorch the table!) with a pile of buttery toast to dip with. Serious comfort food.


Let me know if you try it by commenting below! 


Tuesday, 6 January 2015

DIY Personal Pizza



January is upon us and many of you will be attempting to start a super healthy diet. I'm proud of you, keep at it! But, unfortunately, my love of good food is a little too strong for me to eat nothing but kale and quinoa for the foreseeable future. My car decided to play up today and after a scout round the kitchen I realised that we had very little in the way of food for lunch. So, rather than risking a trip out to the shop, I devised a super-fast and simple pizza recipe for one which you should be able to whip up with whatever you have in the fridge. You can make it as healthy or as unhealthy as you like, but it's definitely better than ordering in because you know exactly what's in it!

Ingredients
for the dough
70g self-raising flour
pinch of salt
15g butter (if you don't have block butter, spreadable stuff eg. lurpack works fine!)
40ml milk
olive oil 

for the topping
tomato puree/ passata
cheese (of your choice)
oregano (dried)
salt and pepper, to taste
any toppings you want!

You can make the pizza for more people by multiplying the quantities!

  • Preheat the oven to 160 degrees C (fan assisted).
  • Pizza dough can be quite tricky, and lots of recipes use yeast. It took me a while to get it to the right consistency, so be patient! 
  • First, sieve the flour into a mixing bowl and add a little salt. Drop the butter into the bowl and rub into the flour with your fingers until it is the consistency of breadcrumbs. Put flour on your hands so the dough doesn't stick to your fingers, then pour in your milk slowly and knead into a dough. If it's really sticky, keep adding extra flour bit by bit until it's a soft, stretchy dough. Equally, if it's too dry and not sticking together, add more milk. 
  • Grease a baking tray with oil and stretch the dough out into the shape you want - if you're feeling unconventional maybe make a rectangular pizza! Or a heart shape if you want to impress your other half. (Side note - I was once presented with a heart-shaped pizza at a restaurant in Florence and it made my day. Definitely a great romantic gesture for food lovers.) It should be about 1cm thick but really, the thinner the better. Just make sure there aren't any holes!
  • Now the fun begins. Spread a few teaspoons of tomato puree (Or a dessert spoon of passata if you're using it) all over the base, leaving about 1cm of crust round the edge. I usually add chopped garlic because I think it goes amazingly with tomato. I then added 4 quartered cherry tomatoes, but if you're using fresh tomatoes be careful not to use too many because the juice will make the dough go soggy.
  • Then sprinkle on your cheese of choice - be careful if you're using mozzarella (the fresh white type, not the grated yellow stuff), because it is very wet and will also make the dough go soggy if you use too much. I used flakes of cheddar, but you could also use goats cheese (yum) or whatever you fancy.
  • Add any other toppings you like. You can use anything that's already cooked, so that means the scraps of leftover roast chicken in the fridge, salami, cooked ham, tuna, sweetcorn, whatever. Do NOT use any raw meat or fish. Just don't overload the dough because it won't rise and you don't want an uncooked pizza - use a little of each ingredient and distribute it evenly across the whole base.
  • Sprinkle a generous pinch of oregano over the top and add salt and pepper to taste. Fresh basil leaves also work really well if you have them. Drizzle with a little olive oil (preferably extra virgin) and bung in the oven for about 20 mins, or until the dough is golden round the edges. Even if the toppings looked cooked, the dough is more important!
Serve with your condiments of choice, or a generous heap of coleslaw like I did, and enjoy!




A photo posted by Liv Soutter (@livsoutter) on


Saturday, 11 October 2014

Lemon, Garlic and Ginger Prawn Spaghetti

bellaitaliaproducts.com wholewheat spaghetti



OJSoutter Prawn Spaghetti

Feeling a little the worse for wear after a Friday night out usually leads to a greasy fry up or a takeaway the next day. Today I was feeling far too guilty to order in, so I decided to knock up a quick and simple spaghetti dish. Prawns are my absolute favourite and this is definitely a healthy option compared to takeaways but with all the taste! My friend asked me to give her the recipe so here it is.

Ingredients (to serve 1)
1 pack of pre-prepared prawns (about 200g)
1/2 cup frozen peas
2 cloves of garlic
1/2 teaspoon ground ginger (adjust to taste)
3 teaspoons soy sauce
a splash of oil
juice of 1/2 lemon
1 portion spaghetti (about 60-75g depending on how hungry you are)

Put a pan of water on to boil (I usually fill a medium pan about half way).
While it's heating up, peel and finely chop the garlic cloves. When the water is bubbling throw in the spaghetti. I use wholewheat spaghetti which takes 12-14 minutes to cook. 
Once the spaghetti has been simmering for about 10 minutes, heat up the oil in a separate pan. Once it's hot, add the garlic and brown on a medium heat. Throw in the prawns (if they're already cooked you're just heating them through, if they're uncooked wait for them to turn pink) and then add the ginger and soy sauce and give them a good stir to mix all the ingredients together. 
Drain your spaghetti once it's fully cooked and add to the prawn pan. Add your frozen peas and the lemon juice. I use the juice of half a lemon but some people might prefer less, so add it bit by bit to taste. You can also add black pepper or chilli powder if you want to spice it up a bit. 
Stir for a few minutes until the peas have defrosted and everything is heated through, then serve and enjoy!

OJSoutter Prawn Spaghetti

Leave me a comment if you try the recipe and let me know what you think!

Friday, 25 July 2014

Loneliness or Reflective Solitude: an experiment in Richmond

I've been spending a lot of time alone lately. When you're spending the summer holidays in a town almost solely inhabited by students, you have to get used to the silence of an empty castle (I'm temporarily living in Royal Holloway's beautiful Founders Building) and shopping/eating by yourself. So, in the name of blogging research and an excuse to write something other than my dissertation, I decided to spend a rare day off from work completely alone in one of my favourite towns. 

A small section of the view from my room in Founders, RHUL.

Other than an urge to visit Richmond for some retail therapy on a day when my friends in the area were working or rehearsing, my main reason for this experiment was my recent musings on the idea of travelling alone. I've been tempted for a few months to book a holiday just for myself, but after watching the slightly disturbing Sean Penn film 'Into the Wild' I questioned just how much fun it would be to see new places and experience new things without anyone to share it with. I know you're dying to hear how my day went, so here are my (extremely scientific) findings.

1. Shopping is (nearly) always best done alone.
Despite the Wildchild stereotype of running round charity shops having a great time trying on wacky outfits with your girlfriends in the form of a video montage, serious shoppers know that if you mean business and want to find what you really need, you have to ditch the friends and shop solo. More focus, less distraction from nattering about boys and no one to convince you that 'you look so hot!' in something that you know doesn't suit you and isn't worth the money. 

2. Sit in one place for long enough and someone will talk to you.
I was a sceptic on this one, but the romcoms are actually right for once. I had a lot of time to kill before my 8.30pm cinema showing and ended up sitting by the river listening to a busker. Within half an hour a blonde guy with a shiny bicycle asked me for a lighter. I didn't have one, but if I had, it could have been the start of a beautiful friendship. After another wander through the town I sat on a Richmond Green to do some reading for my degree (a rare occasion). And again, after around an hour of reading and sunbathing a really lovely guy started chatting to me about how much he likes Thomas Hardy - and he wasn't even pretending to like him because that's what I was reading, he knew more about my book than I did - and he left with my number. Unfortunately he lives in Cardiff but this officially proved that after all my years of watching 'You've Got Mail' and '500 Days of Summer', there is still hope for those of us waiting in a coffee shop with a book hoping an attractive male will strike up a conversation about it. 

3. Take a book.
Not just for the tube. See above. Stops you from looking like you're being stood up; gives you a purpose for sitting doing nothing on your own. 

Sunset by the river in Richmond.

4. Eating alone is not as bad as it sounds. 
This one really took some balls. I have never, ever walked into a restaurant and said the dreaded words, 'table for one please,' before, but in the name of science and the blogosphere, I made the leap. I chose Pizza Express because I know the menu inside out and wouldn't have to worry about the unfamiliarity of a confusing menu or different ordering system, like the first time you go to Nandos or GBK. The waiters were immediately lovely to me when I said I was eating alone, and didn't question it at all, which made me feel great and actually a little superior to the other diners with their noisy kids or friends. Ordering was much easier than usual without the distraction of pre-dinner chatter; I could focus on the menu and on what I actually felt like eating, but within a few minutes of sitting in silence I was feeling awkward, the other diners were giving me inquisitive stares and I found myself texting my friend to come and meet me for the cinema afterwards. Luckily for my blogging integrity she declined and I persevered, getting out my notebook so it looked like I had a purpose (this is the key to surviving solitude: reading a book, writing or sketching something makes you look a lot less lonely). I'm not sure if the waiters were so nice to me because they thought I was reviewing them or because I was on my own but regardless, I have never had such attentive service and I appreciated my food so much more because I could fully concentrate on the flavours and enjoy it without having to make conversation. It helped that my meal was divine; I had a 'Hugo' cocktail (prosecco, elderflower, lemon and mint), the new Emilia pizza which is goats cheese and mozzarella on a thin base with mushrooms, rocket, garlic oil and truffle oil, followed by cheesecake and Teapigs earl grey tea. As much as I was initially uncomfortable, I would definitely eat alone again and would recommend it to anyone who loves food as much as I do! 

Pizza Express Emilia pizza.
'Hugo' Pizza Express.

I finished the day watching 'Begin Again', the new film starring Keira Knightley, who I idolise, and Mark Ruffalo, who I also adore, at the Odeon Richmond, one of the quirkiest cinemas around. The guy who sold me my ticket didn't seem at all surprised that I was watching on my own, and when I went into the screen I noticed two other women who were alone as well. Unlike the restaurant, it was much easier to melt into the dark and not feel judged in the cinema, because when it comes down to it everyone is there to watch the screen, not to look around to see who's sitting with who. While I'm writing, a quick review for you: 'Begin Again' is quite possibly one of the best music-based films I have seen in a long time, and the romantic element isn't cheesy or clichéd in any way. The music is well written, Adam Levine makes a surprisingly self-mocking and not annoying acting debut, Ruffalo doesn't disappoint and Knightley makes an unusual modern heroine as a change to her usual period dramas. Even James Corden was genuinely funny. Go and see it, take your other half if you have one (it's not a particularly girly film), or go alone like I did. Refreshing and profound. 

Richmond.

I have always envied those elegant women who sit in or outside restaurants on their own enjoying a quiet moment or making phonecalls with a glass of wine, and I now feel that I can join their ranks when the mood takes me. However, there is a hitch to all this. It's all very well being in your own company for a day, but I strongly feel that spending any more time than that alone would become boring and quite frankly a little depressing. What's the point in having fun if you haven't got anyone to share it with? I travel alone a lot around London or up and down the country to go to/from home, but really there's nothing better than having someone to meet you at the station. 











Enjoy your own company or hate being alone? Let me know in the comments section what you think! 



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